Kay.
Your internet big sister is finally here to deliver life advice from her own life lessons through both comedic and harrowing moments from her life. Discuss everything from mental health to dating horror stories to pop culture.
Your internet big sister is finally here to deliver life advice from her own life lessons through both comedic and harrowing moments from her life. Discuss everything from mental health to dating horror stories to pop culture.
Episodes

Apr 26, 2026
The Bar is in Hell
Apr 26, 2026
Apr 26, 2026
57 min
On this episode, Kayla finally (sort of) fixed the audio, and has a new guest that is not her husband, (shocker, we know). Kayla and Becca discuss what dating currently looks like, and how expectations are in fact, the bare minimum.

Apr 6, 2026
Kayla’s a professional complainer
Apr 6, 2026
Apr 6, 2026
1hr 2 min
It's been a month and a half, but have no fear; Kayla is back in full force with all of her attitude. This week she discusses pet peeves and general annoyances with her husband, Justin. Yes, we know the audio is still weird. Kayla will eventually google it and figure it out.

Feb 1, 2026
Welcome Back!
Feb 1, 2026
Feb 1, 2026
55 min
Kayla survived seasonal depression by the fat whiskers on her chin and now she's back with more random takes. We hope that this podcast can continue to be an outlet for joy, or an escape from the mundane, or even a place to feel seen with the dark things. Welcome back to Kay. We hope this year is everything you want and hope, and as always happy whatever day it is for you!

Nov 9, 2025
Don’t Worry, Kayla Still Can’t Shut Up
Nov 9, 2025
Nov 9, 2025
44 min
Kayla come back from her month long hiatus to talk about books, the seasonal change, wedding dress codes, and more random things that are eating up her last surviving brain cell while hungover. Remember to drink water and take your vitamins.

Oct 9, 2025
What A Terrible Week To Be My Hater
Oct 9, 2025
Oct 9, 2025
48 min
Kayla talks Wicked merch collabs, TS12, and the first couple weeks of her GLP-1

Sep 25, 2025
Hell Week... I mean Homecoming Week
Sep 25, 2025
Sep 25, 2025
44 min
Kayla rants about the chaos of Homecoming Week, and the disappointment of her first big guest episode getting deleted during the editing process. Follow her future guest, Licensed Esthetician, Brittany Williams on Instagram: @vixenesthetics_burleson. Drop Your "Dopamine Song" in the comments on this podcast or on the Kay. Podcast Instagram: @kay.thepodcast

Sep 15, 2025
Kayla is Feeling Existential
Sep 15, 2025
Sep 15, 2025
41 min
Kayla rambles about seasonal depression. Yikes.

Sep 8, 2025
Yapping with the Hubs
Sep 8, 2025
Sep 8, 2025
47 min
Discussing football, baseball, ebay shopping, and mum culture in Texas.

Sep 1, 2025
Sep 1, 2025
48 min
Kayla gives her opinions on recent reality TV episodes, our Millennial Queen getting engaged, the joy of having pumpkin spice back, and her fall fashion predictions.

Aug 25, 2025



